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Areas of Practice

I currently provide Counselling and Psychotherapy services to adolescents and adults (18+) experiencing a variety of personal challenges.

Areas of practice for Individual therapy include:
  • Depression
  • Grief and loss
  • Life Transitions
  • Relationship concerns
  • Anxiety
  • Self-esteem and worth
  • Stress management
  • Personal Growth and Development
  • Family Conflict / Origin Concerns
  • Substance use / Addiction
  • Trauma + Emotional Disturbance
  • Skill development, Coping, Emotional Regulation