Areas of Practice

I currently provide Counselling and Psychotherapy services to adolescents and adults (18+) experiencing a variety of personal challenges.

Areas of practice for Individual therapy include:

• Depression
• Grief and loss
• Life Transitions
• Relationship concerns
• Anxiety
• Self-esteem and worth
• Stress management
• Personal Growth and Development
• Family Conflict / Origin Concerns
• Substance use / Addiction
• Trauma + Emotional Disturbance
• Skill development, Coping, Emotional Regulation